Spice is the way to a healthier life!

Hot and spicy foods have been looked down upon since ages. spicy food may cause digestive discomfort in some people, the benefits of including the right amount of spices in our food preparation might just outweigh the cons. We think it’s time to debunk this myth and give spicy food its due credit. It may come as a surprise but the truth is that spicy food or spices such as chilli powder, garam masala, and hot peppers provide many health benefits that you may be unaware of. ...

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